I contacted Lorraine following an injury that resulted in me requiring plaster and immobilisation for a few months.
I was struggling with the sensation that the plaster created for me and was having difficulty relaxing and sleeping . I was hyper focusing on the weight and sensation the plaster placed on my leg.
I noticed a big shift after my first session with Lorraine . She has a way of knowing what to say and created an environment where I felt safe and supported .
Something that I initially thought was just a physical problem, resulted in me realising that my discomfort and distress was linked to a previous trauma I experienced .
I strongly recommend Lorraine , she has helped me so much .