What is Hypnotherapy and How does it work?
Hypnotherapy involves guiding a person into a hypnotic state. This is a relaxed state of mind where you are fully aware and in control of your surroundings, thoughts, feelings and emotions. Hypnotherapy works by accessing the subconscious mind, where many of these negative beliefs and emotional responses are rooted. In a relaxed and focused state, a person can explore and reframe these subconscious thoughts bringing about positive change, emotional freedom and liberation.
What is Analytical Hypnotherapy and Psychotherapy?
Analytical hypnotherapy, might be more accurately described as “root cause analysis therapy or hypnoanalysis.” This means that I will encourage you to investigate and resolve the originating cause of any distress, rather than mearly treating the symptoms. I will assist you in resolving the underlying cause of the presenting symptoms.
Hypnoanalysis is a therapeutic approach that combines hypnosis with psychoanalytic or psychodynamic techniques to explore and resolve unconscious conflicts, emotional traumas, or psychological issues.
I will encourage you to express and release repressed emotions such as anger, sadness, or fear that you may be holding onto. This emotional release is a crucial part of the healing process, as it allows you to let go of the pain and move towards healing and emotional freedom.
What is Trauma
Trauma can be caused by significant physical, emotional or psychological abuse. Trauma may also be caused by anything which has felt too overwhelming to deal with in your life, for example a loss of a loved one, loss of a job or an accident.
So when we go through something traumatic we can suppress this experience and these emotions which can later be aroused by something which may trigger you.
Trauma can be held and stored in the body, which if left unresolved, can manifest in physical symptoms potentially leading to illness or even disease.
"Trauma is not what happens to you, It is what happens inside of you as a result of what happens to you."
Gabor Mate
Analytical Hypnotherapy is unique, highly effective and unquestionably powerful.
How can Analytical Hypno psychotherapy help?
It can alleviate a wide range of distressing symptoms, some of which are listed below:
Rejection and Abandonment issues
Addictions
Anger issues
Anxiety and Panic Attacks
Bereavement and loss issues
Childhood Abuse & Neglect
Depression
Eating disorders
Emotional Issues
Fear and Irrational Fear
Guilt
Habitual tendencies
Imposter Syndrome
Low self-confidence
Low self-esteem
Obsessive Compulsive Disorder OCD
Past trauma and childhood trauma
Phobias
PTSD & CPTSD
Self-harm
Skin Conditions
Stress & Pressure
Trauma
Quit smoking/vaping
Weight Management
Other Services
GOLD counselling:GOLD counselling is a specific therapeutic approach. This approach allows you to engage in therapeutic conversations that are guided by myself to uncover deep-seated issues, beliefs and emotions.
The therapy is specifically designed to your unique needs of, focusing on your individual experiences, perspectives and goals.
GOLD counselling is particularly suited for individuals seeking deep psychological and emotional healing, personal growth and a better understanding of their subconscious mind. It is used to address issues such as anxiety, depression, trauma, relationship problems and more.
Inner Child Healing: Inner child healing through hypnoanalysis is a therapeutic process aimed at addressing unresolved emotional wounds and traumas from childhood that continue to affect a person’s emotional well-being and behaviour in adulthood. The concept of the "inner child" refers to the part of our subconscious that holds the memories, emotions, and experiences from our childhood, particularly those related to unmet needs, traumas, and unresolved conflicts.The inner child represents the vulnerable, authentic self that holds childhood memories, both positive and negative. It is where unresolved emotions, unmet needs, and traumas from childhood are stored. These unresolved issues can manifest in adulthood as anxiety, depression, relationship problems, low self-esteem, and various other psychological challenges.
Past Life Regression:Past life regression through hypnoanalysis is a therapeutic technique that involves guiding a person into a deep state of relaxation or hypnosis to explore memories, emotions, and experiences from past lives. The goal is to uncover and heal unresolved issues or traumas that may be influencing the individuals current life.
Past life regression is based on the belief in reincarnation, the idea that the soul experiences multiple lifetimes.
The purpose of past life regression is to access these past life memories to understand and heal any lingering issues, leading to greater emotional, psychological, and sometimes even physical well-being.
Relaxation & Mindful Meditations session 1:1 & group sessions: This combination can be particularly effective for reducing stress, improving sleep, managing pain and fostering overall well-being. These sessions are designed to bring about a feeling of deep inner peace and tranquility.
Rahanni Celestial Healing:Rahanni Celestial Healing is a relatively recent form of energy healing that focuses on balancing the heart center and promoting emotional and physical healing. It is a hands-on spiritual practice that channels higher frequencies of love and light to bring about healing on various levels—physical, emotional, mental, and spiritual.
Art Therapy: This uniquely designed Art Therapy course is a one year, step by step programme with hypnosis recordings and slides set out in a series of five modules, enabling you to work through at your own pace.
With support on hand, it is an ideal way to take time out and get your creative side flowing by expressing yourself in art form. Whether you doodle, scribble, draw stick people, symbols, colour or paint, all will work perfectly with this course.
At the end of each module there will be an art hypnotherapy session via video call to discuss the meaning of your picture.
(This art course has been uniquely designed by Jacquelyne Morison-Analytical Hypnotherapist.)
Contact me
Please contact me
Flexible appointments available including evenings and weekends.
Online sessions are held over a Zoom call.
Cancellation policy
Please note that appointments cancelled without 24 hours notice will be payable in full.
